Support Options

All support options are inclusive and offered to individuals of all ages and abilities

  • Individual sessions range in price from $120 - $160 per 50 minute session.

    *Please contact us directly to discuss financial hardship options, payment plans and concession prices
    *Creative Therapy options can be utilised within indvidual and family therapy sessions - please speak with us to discuss the best support options for you.

  • Relationship Counselling (without children) - Services range in prices from $90 - $130 per person per 50 minute session.
    Family Therapy (involving children) - Services range in prices from $165 - $240 in total per 50 minute session.

    *Relationship and family therapy services can be invoiced separatly between parties if needed
    *Creative Therapy options can be utilised within indvidual and family therapy sessions - please speak with us to discuss the best support options for you.

  • Play Therapy - Services range from $130 - $190 per session - Current availabilities.
    Drama Therapy - Services range from $130 - $190 per session - Current availabilities.
    Art Therapy - Services range from $130 - $190 per session - Please contact ACT Out to be waitlisted.
    Music Therapy - Services range from $130 - $190 per session - Please contact ACT Out to be waitlisted.

    *Creative Therapy options can be utilised within individual and family therapy sessions - please speak with us to discuss the best support options for you.

  • Group support options and workshops will be offered in a variety of ways (one-off support, weekly or during school holidays) depending on the topic and skill being learnt. Group services and workshops will be offered in line with interest in the particular workshop. Group support options will be advertised on the ACT Out website and social media pages, but please contact ACT out directly if you would like to be waitlisted or are interested in particular areas of support.

    Social Skills and Confidence - This workshop has been designed based on using drama therapy games and cognitive behavioural therapy strategies that focus on working through both everyday problems as well as some more fun and creative scenarios. The challenges and games that participants will work through will encourage participants to explore different strategies that may help them when experiencing difficult social situations in their day-to-day life.

    Let's Work together - This workshop is designed for participants aged between 5-13 years old and encourages people to work collaboratively to solve problems. In addition to working collaboratively, we will also explore how to acknowledge feelings and ask for help while in a group setting.

    Creating Self (facilitated in two separate groups: youth, and senior workshops) - This workshop has been designed to help participants gain confidence and comfort within their own personality. This workshop focuses on team building and drama therapy games that encourage participants to explore different characters and self-expression while supporting their peers in doing so too.

    Healthy Relationships - This workshop has been developed for older individuals who are interested in discussing and learning about what being in a healthy relationship or partnership may look like. Individuals will explore what healthy communication and personal boundaries may look like in addition to exploring the skills and confidence that it may take to speak to someone they are interested in.

    Turning Red - This workshop will explore big feelings that often can result in us feeling angry. We will work as a group to identify what may cause these big feelings in addition to working on strategies to help regulate themselves. Everyone experiences big feelings from time to time, and our aim is to help support people learn what works for them, to be able to regulate themselves so they can experience their feelings without hurting themselves or others.

Terms and conditions: 

  • Please contact us directly to discuss financial hardship options, payment plans, and concession prices.

  • If you need to reschedule or cancel an appointment please provide 24 hours when possible. Failure to give 24 hours notice will result in a cancellation fee (100% of the session fee). ACT Out understands that emergencies and illnesses  happen - please contact us directly if you need to discuss the cancellation fee and/or payment options.

  • Clients will be required to provide payment details that can be used for cancellation fees if needed.